Free Online Yoga Classes

THE SIMPLE POWER OF YOGA -an Invitation: to glimpse how yoga can change your life, describing the benefits and approach. 6-min

FREE YOGA CLASS: Introduction to basic yoga poses for beginners using the Bodhi Yoga approach. 25-min

THE POWER OF ADVERSITY-Yoga for Cancer: Syl shares a glimpse into the hidden potential of hard times; speaking to her journey with invasive breast cancer. 3 min