A 25 minute online ayurveda yoga cooking class. Learn the ancient art of making Ghee, to use as a healthy oil with a buttery flavor. Studies show that Ghee has the same calories as olive oil and is better for your belly than butter.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 33 minute online yoga class for setting good boundaries for healing cancer. Syl shares how she was able to create a healing buffer to make facing a cancer diagnosis feel more safe and comfortable to support healing from the initial shock of a drastic diagnosis. Great insights for creating more general harmony in any life.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 46 minute online BodhiYin yoga class, to help you Restore and clear out winter congestion awakening, healing, and restoring for the increased activity of the Spring and Summer months. Discover Acupressure points that help with seasonal allergies, changes in the barometric pressure and shifts that come as we move from Winter to Summer.
You may want to view our Ayurveda workshop, and learn the power of your dosha, to keep in mind as you practice this class.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 45 minute online BodhiSpin yoga class, to help you clear and awaken your chakras awakening a healing flow of energy to help you glide into the summer months. Discover a perfect Chakra clearing practice, to awaken your mind and warm your heart. The perfect gentle workout for honoring the movement out of winter’s Vata and springtime’s Kapha; embracing the Pitta of summer.
You may want to view our Ayurveda workshop, and learn the power of your dosha, as you practice this class.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 54 minute online BodhiFlow yoga class, to help you clear seasonal allergies as you open tight joints and strengthen your body and mind for the activities of the summer months. One round of Teirs 1-4, followed by Tree Pose, Temple Dancer, Half-Moon yoga pose , Camel back-bend yoga pose, twists and final relaxation (Savasana). A perfect morning or midday online yoga practice, with wonderful clearing energy to support a awakening for spring-summer yoga.
Yoga for cancer following treatment, when it is appropriate to begin detoxing from excessive mediations. Syl practices with modifications on raised and lowered plank pose (Chaturanga Dandasana). Watch this practice in it’s entirety, and check with your doctor to know if this class is appropriate for you. The rest of the students in this class demonstrate traditional plank and upward-facing.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
50-minute, Part I Yoga for Cancer series is a deep discussion on facing diagnosis and treatment. Online discussion on the power of adversity by Syl Carson, Bodhi Yoga’s founder who was just weeks out of invasive breast cancer treatment, herself. The content of this video is honest, touching and inspiring.
It is important to note that everyone approaches challenge differently. Cancer is an intense and intimate experience. Syl shares her perspective, and honors others to have their own conversation with personal adversity. This offering is intended with the sole purpose of offering support. It is recommended that you clear any techniques you learn here with your licensed healthcare provider.
Donate to assist Syl and others with cancer treatment HERE
Once her monumental medical cost are satisfied, all proceeds will go to develop more Yoga for Cancer segments, and sponsor individuals facing cancer who cannot afford online enrollment. Donations accrue in 20$ increments. To increase your donation, simply increase the quantity.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
50-minute, Part II in our Yoga for Cancer series that includes breathing, gentle yoga stretches and a simple meditation for helping ease the journey through treatment. Also includes tips on facing adversity with courage and honesty. Online discussion on the power of adversity by Syl Carson, Bodhi Yoga’s founder who was just weeks out of treatment, herself.
It is important to note that everyone approaches challenge differently. Syl shares her perspective, while honoring others to have their own conversation with personal adversity. It is recommended that you clear this practice with your licensed healthcare provider.
Donate to assist Syl and others with cancer treatment HERE
Once her monumental medical cost are satisfied, all proceeds will go to develop more Yoga for Cancer segments, and sponsor individuals facing cancer who cannot afford online enrollment. Donations accrue in 20$ increments. To increase your donation, simply increase the quantity.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A three-and-a-half minute excerpt from our online discussion on the power of adversity by Syl Carson, Bodhi Yoga’s founder. See for yourself, a glimpse into the hidden potential of hard times. Filmed at the completion of a year of chemotherapy, two surgeries and 33 rounds of radiation. An inspiring conversation, no one should miss, as she speaks to an invasive breast cancer diagnosis. Yoga for Cancer that is simultaneously honest and inspiring for anyone who needs help facing challenges.
Donate to assist Syl and others with cancer treatment HERE
Once her monumental medical cost are satisfied, all proceeds will go to develop more Yoga for Cancer segments, and sponsor individuals facing cancer who cannot afford online enrollment. Donations accrue in 20$ increments. To increase your donation, simply increase the quantity.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
