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Sen Line Sequence Part-3 takes you from 10-sense partner yoga therapy and hands-on adjusting rolling the back leg-sen to completion: Sections 8-10, Session Two pgs. 94-95 of your TPY Manual.
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Sen Line Sequence Part-2 takes you from 10-sense partner yoga therapy and hands-on adjusting the arms to the twist transition onto the belly: Sections 7-8, Session Two of your TPY Manual.
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Sen Line Sequence Part-1 takes you from initial touch-to 10-Sense belly-work. Sections 1-6 on pgs. 93-94 of Session II of your manual.
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Learn the subtle aspects of each of the there doshas.
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A drawing meditation on Sip-Sen Sumana as Syl draws out this important line for body, mind and spirit breath-prana. Draw along, or simply view as a meditative study for yourself.
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Mapping out Sen Sumana as Syl gives you an introduction to this important line for improving both touch-connection.
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Mapping out Sen Sumana as Syl gives you an introduction to this important line for improving both breath-prana.
Our online yoga videos will work on your computer, yoga on your ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
