A 16 minute online organic cooking class. Learn to temper the heavy ingredients from a holiday tradition of tasty dressing that won’t weigh down the digestion. Ayurvedic tips on approaching holiday meals that taste amazing, with a healthy, organic, twist. A Bodhi Yoga favorite includes the beneficial nutrients in each ingredients and how they compliment your dosha.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 7 minute online organic cooking class. Learn a recipe for mashed potatoes that won’t weigh down the digestion. Ayurvedic tips on approaching holiday meals that taste amazing, with a healthy, organic, twist. A Bodhi Yoga favorite includes the beneficial nutrients in each ingredients and how they compliment your dosha.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 13 minute online organic cooking class. Learn to improve your health, skin, digestion and energy with a daily juicing routine. Syl’s daily sweet veggie juice includes the beneficial nutrients in each ingredient, as she shares one of her favorite combinations.
This Organic juicing recipe can be particularly helpful for any conditions or treatments that include nausea, as she includes a healthy dose of fresh ginger in this combination.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 10 minute online organic cooking class. Learn to make Organic Hummus to use as a dip, in sandwich wraps and more. Syl’s online Ayurvedic cooking video blog includes the beneficial nutrients in each ingredient, and what they do for your body, as well as, how they each affect your dosha. This Organic Hummus recipe is helpful for having something in the kitchen that is quick and easy, and will keep your diet in it’s “Dharma”. Hummus has the qualities of cool, heavy and moist, for when you need a little more Kapha. Syl adds additional ingredients that also help pacify Pitta and Vata.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 30 minute online organic cooking class. Autumn-Winter soups are hearty, to increase our Kapha. We need Kapha in the late Autumn-Winter months to balance the drying energy that this season naturally brings. Syl’s online Ayurvedic cooking class include the beneficial nutrients in each ingredient, and what they do for your body, as well as, how they each affect your dosha. This Roasted Butternut Squash Soup recipe has been a long-term quest of Syl’s and she savors the chance to share it with you.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
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A 25 minute online ayurveda yoga cooking class. Learn the ancient art of making Ghee, to use as a healthy oil with a buttery flavor. Studies show that Ghee has the same calories as olive oil and is better for your belly than butter.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
