An 23 minute online organic cooking class. Learn a recipe for Wassail that will help boost your immunity and balance your dosha. The perfect way to enjoy Autumn-Winter, or sooth any illness that arises as a result of the shift in seasons.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 7 minute online organic cooking class. Learn to make use of your left over chili, vegan pesto, hummus and more, that makes perfectly delicious summer lunch or snack on hot afternoons. Ayurvedic tips on approaching your nutrition, with a healthy, organic, focus.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 4 minute online organic cooking class. Learn a recipe for Mediterranean Artichokes that are perfect for summer. A perfect compliment to use your Basil Pesto, dip your Summer Artichokes and experience heart healthy nirvana.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 10 minute online organic cooking class. Learn a recipe for vegan pesto that is perfect for organic pasta, grain bowl and a lovely dip for artichokes that are in season during the Spring and Summer. Ayurvedic tips on approaching your nutrition, with a healthy, organic, focus.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 23 minute online organic cooking class. Learn a recipe for Sweet and Spicy Vegan Chili that honors the Vata and Kapha together . Ayurvedic tips on approaching nutrients in each ingredient as a motivator to increase your metabolism, while decreasing your body’s tendency to spike that blood sugar. Learn what ingredients with counteract digestive gas, as well as, how to moderate the hot and cold in your recipe to honor the Pitta in your dosha.
This wonderful recipe teaches you just how flavorful “Vegan” can be. A perfect compliment in wraps, taco salad and more.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 10 minute online organic cooking class. Learn a recipe for Citrus Cilantro Guacamole that will help you feel great. Ayurvedic tips on approaching your nutrition, with a healthy, organic, focus. Great as a dip, used in wraps, or even on your salad to boost your body’s ability to absorb other nutrtients. Includes the beneficial nutrients in each ingredients and how they compliment your dosha.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 16 minute online organic cooking class. Learn to temper the heavy ingredients from a holiday tradition of tasty dressing that won’t weigh down the digestion. Ayurvedic tips on approaching holiday meals that taste amazing, with a healthy, organic, twist. A Bodhi Yoga favorite includes the beneficial nutrients in each ingredients and how they compliment your dosha.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 7 minute online organic cooking class. Learn a recipe for mashed potatoes that won’t weigh down the digestion. Ayurvedic tips on approaching holiday meals that taste amazing, with a healthy, organic, twist. A Bodhi Yoga favorite includes the beneficial nutrients in each ingredients and how they compliment your dosha.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 13 minute online organic cooking class. Learn to improve your health, skin, digestion and energy with a daily juicing routine. Syl’s daily sweet veggie juice includes the beneficial nutrients in each ingredient, as she shares one of her favorite combinations.
This Organic juicing recipe can be particularly helpful for any conditions or treatments that include nausea, as she includes a healthy dose of fresh ginger in this combination.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 30 minute online organic cooking class. Autumn-Winter soups are hearty, to increase our Kapha. We need Kapha in the late Autumn-Winter months to balance the drying energy that this season naturally brings. Syl’s online Ayurvedic cooking class include the beneficial nutrients in each ingredient, and what they do for your body, as well as, how they each affect your dosha. This Roasted Butternut Squash Soup recipe has been a long-term quest of Syl’s and she savors the chance to share it with you.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
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