A 25 minute online ayurveda yoga cooking class. Learn the ancient art of making Ghee, to use as a healthy oil with a buttery flavor. Studies show that Ghee has the same calories as olive oil and is better for your belly than butter.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
17 min discussion and Solar Chakra Yoga to take your place in the world, make a difference, and transform your weaknesses into strengths. Learn how the Solar Chakra holds the potential for empowerment in your Chakra 7 Mind Body. Includes techniques for honoring our the core of who you are and helps your mind, body and spiritual strength.
The new year is the perfect time to empower yourself, as you chart your course for a rewarding year. The third Chakra is all about your personal power, how to best utilize you abilities and make real and lasting change in your life through transformation.
Purchase the Chakra Therapy Workbook that Syl is using in this course HERE
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A 6-minute online introduction to yoga, by Syl Carson, Bodhi Yoga’s founder. A glimpse into the power of simplicity, in keeping a regular yoga practice. This quick look will motivate and inspire you to dedicate a corner of your life to awakening, your mind, spirit…and “BODHI”. Yoga is for anyone. This “Simple Power of Yoga” is a six minute glance that can change your life.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
A great 25 minute free online yoga class, where beginners can learn seated yoga (sukasana), downward dog pose (adho muka svangasana), pigeon pose (kapotasana), and much more, for an easy morning or evening daily yoga practice.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
