EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
1hr-6-minute online Holographic Throat Chakra 5 class. Syl guides you on the step-by step journey through your Throat Chakra. Learn how all chakras express the karma of your personal integrity and truth.
Note for full-program Chakra Therapy Certification Candidates:
Syl recommends using ear-phones for the group chant to activate and clear your Throat Chakra 5. Follow along on pages 165-196 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual. Once you finish viewing this class, explore your Throat Chakra 5 cards in your Bodhi Yoga Chakra Deck™. Follow this class by working with your own OM, to help you enter your Brow Chakra 6.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
online Holographic Heart Chakra 4 class. Syl guides you on the step-by step journey through your Heart Chakra. Learn how all chakras find balance, between the power of love to the love that lives beyond the physical world.
Note for full-program Chakra Therapy Certification Candidates:
Syl recommends scheduling some sort of bodywork to help open the heart. Follow along on pages 138-159 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual. Once you finish viewing this class, explore your Heart Chakra 4 cards in your Bodhi Yoga Chakra Deck™. Follow this class by and beginning a love or gratitude journal to help you enter the Throat Chakra 5 with an open heart. Set a daily routine for one week to practice the back-bending yoga practice in the Yoga Quick Fix Section, and the YinYoga practice in the Yoga Focus and Yoga Practice section of goyogaonline.com
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
54-min online Holographic Solar Chakra 3 class. Syl guides you on the step-by step journey through your Power Chakra. Learn how all chakras respond to your personal power and gut-will, on the bath between enjoyment and empowerment.
The David Whyte Poem “Faces at Braga” can be read by clicking here.
The link to Syl’s Blogpost “Seventy Times Seven” about speaking her truth about energetic and physical ‘rape’ can me read by clicking here.
View clip from Northern Exposure where Maggie writes her letters to the river by clicking here.
Note for full-program Chakra Therapy Certification Candidates:
Syl recommends doing the BodhiFlow , and making notes that are applicable to you and your healing modality, as you follow along on pages 106-128 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual. Once you finish viewing this class, explore your Solar Chakra 3 cards in your Bodhi Yoga Chakra Deck™. Follow this class by taking a moment with a nice swim or warm bath, setting a daily routine for one week to practice the BodhiFlow yoga practices in both the Online Yoga Focus and Yoga Practice section of goyogaonline.com
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
65-min online Holographic Sacral Chakra 2 class. Syl guides you on the step-by step journey through your Sacral Chakra 2. Learn how all chakras work through your Sacral Center Chakra 2 on the path between fear and emotional freedom, giving you the ability to enjoy the energetic “sweet spot” called YOU. The “Northern Exposure” YouTube segment Syl referred to in the Sacral Chakra 2 class is viewable by clicking here.
Note for full-program Chakra Therapy Certification Candidates:
Syl recommends doing the sacral chakra yoga practice, and making notes that are applicable to you and your healing modality, as you follow along on pages 68-100 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual. Once you finish viewing this class, explore your Sacral Chakra 2 cards in your Bodhi Yoga Chakra Deck™. Follow this class by taking a moment with a nice swim or warm bath, setting a daily routine for one week to practice the BodhiSpin Gentle Chakra yoga practices in both the Online Yoga Focus and Yoga Practice section of goyogaonline.com
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
58-min online Holographic Root Chakra 1 class. Syl guides you on the journey through your Root Chakra 1. Learn how all chakras work through your Root Center on the path between birth and the enjoyment you find at the Sacral chakra 2.
Note for full-program Chakra Therapy Certification Candidates:
Syl recommends doing the root chakra yoga practice, and making notes that are applicable to you and your healing modality, as you follow along on pages 38-68 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual. Once you finish viewing this class, work with your Root Chakra 1 cards in your Bodhi Yoga Chakra Deck™. Follow this class by taking a moment with your feet in the grass, setting a daily routine for one week to practice the intro and tier 1-4, of the Bodhi Flow classes in the Yoga Quick Fix section of goyogaonline.com
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN BODHI YOGA’S ONLINE CHAKRA THERAPY CERTIFICATION
35-min online Chakra class. Syl leads a group discussion for working with chakra therapy.
Syl recommends pre-reading pages 37-41 in your 300-page 7 Chakras Mind & Body™ Chakra Therapy Reference Manual, as well as following along as you view this class. Once you finish viewing this class, give your self some quiet time to do both the Chair Yoga classes from the adaptive yoga therapies and the root chakra yoga practice from the online yoga workshops section at goyogonline.com. To see an example of a healthy Root Chakra while facing physical challenges you can view Syl speaking to a group during cancer treatments about facing life or death situations, by viewing “The Power of Adversity”, also in the adaptive yoga therapies section of goyogaonline.com.
Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
