EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
39 min Chakra Yoga practice overview. Syl offers a class to put your individual chakras 1-7 in context. holographic Throat Chakra 5.
Recommended that you review this class prior to practicing any of the yoga segments, as well as review all individual yoga segments in your Chakra Therapy Manual, (and overall yoga practices at the back of each chakra section), to get a feel for what you’ll be doing.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
18 min Crown Chakra 7 Meditation Yoga practice. Syl gives you the enlightening gift of meditation, sharing simple techniques that will align and awaken your holographic Crown Chakra 7.
Recommended that you review the Crown Chakra yoga segments in your Chakra Therapy Manual, with overall yoga practice pictured on page 258; as well as your Third Eye cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
26 min Third Eye Chakra 6 Yoga Nidra – Savasana Yoga practice. Syl leads you through deep relaxations that will awaken your intuition through Yoga Nidra and Bodhi Yoga Living Movements to guide you into your holographic Third Eye Chakra 6.
Recommended that you review the Third Eye yoga segments in your Chakra Therapy Manual, with overall yoga practice pictured on page 226; as well as your Third Eye cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
22 min Throat Chakra 5 Living Movement Yoga practice. Syl leads you through sound healing and “morning-stretch”, non-linear movements that bring you into vibrational rapport with your holographic Throat Chakra 5.
Recommended that you review the Throat Chakra 5 yoga segments in your Chakra Therapy Manual, with overall yoga practice pictured on page 194; as well as your Throat Center 5 cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
48 min Heart Chakra 4 Partner Yoga practice. Syl leads you through enlightening therapeutic partner yoga movements to leave you feeling blissful and awakening lasting alignment and balance at the heart of your body, mind & soul.
Recommended that you review the Heart Chakra 4 yoga segments in your Chakra Therapy Manual, with overall yoga practice pictured on page 162; as well as your Heart Center 4 cards in your Bodhi Yoga Chakra Deck™.
PLEASE NOTE: THERAPEUTIC PARTNER YOGA IS NOT FOR EVERYONE. WHEN YOU BEGIN THIS HEART CHAKRA YOGA PRACTICE, YOU SHOULD PARTNER UP WITH SOMEONE IN GOOD HEALTH, WHO CAN CLEARLY COMMUNICATE THEIR EDGES. NEVER PULL OR PUSH HARD. THIS PRACTICE IS ABOUT THE SUBTLE ASPECTS OF BOTH GIVING AND RECEIVING. KEEP A COMPASSIONATE HEART RHYTHM, MIRROR YOUR BREATH TOGETHER AND ENJOY.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
BodhiFlow Vinyasa Power Yoga practice online, appropriate for most levels to fire up your Solar Chakra 3. Syl leads you through Solar Chakra yoga practice, that begins with gentle guidance to open and align your core body, into a personal metamorphosis of the empowered heart within you right now.
Recommended that you review the Solar Chakra 3 yoga segments in your Chakra Therapy Manual, with overall yoga practice pictured on page 130; as well as your Solar Center 3 cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
22-minute BodhiSpin Yoga practice for bringing more energy flowing through your Sacral Chakra 2. Syl leads you through Sacral Chakra yoga practice, as she guides you through greater fun, energy and creative enjoyment, into Solar empowerment.
Recommended that you follow along Sacral Chakra 2 yoga segments in your Chakra Therapy Manual Sacral Chakra 2, with overall yoga practice pictured on page 98; as well as your Sacral Center 2 cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
EXCLUSIVELY FOR ENROLLEES IN 7 CHAKRAS MIND & BODY PROGRAM
48-minute BodhiYin Yoga Restorative practice for a healthy and happy Root Chakra 1. Syl leads you through Root Chakra practice, guiding you from Root support to Sacral flowing, as she moves you through the holographic grounding nature of all your chakras
Recommended that you follow along Root Chakra 1 yoga segments in your Chakra Therapy Manual Root Chakra 1 , with overall yoga practice pictured on page 66; as well as your Root Center 1 cards in your Bodhi Yoga Chakra Deck™.
Our online yoga videos will work on your computer, iPad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). If you have questions or need technical support, click here to submit a help ticket.
